Galactose in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Calculator

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) there is 0 g of Galactose.


Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) are listed below.

Water 0.62 g
Energy (calorie) 617 kcal
Energy (joule) 2581 kJ
Protein 17.28 g
Total lipid (fat) 55.2 g
Ash 3.58 g
Carbohydrate, by difference 23.32 g
Fiber, total dietary 5.7 g
Sugars, total 10.54 g
Sucrose 10.54 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.83 g
Calcium, Ca 64 mg
Iron, Fe 4.12 mg
Magnesium, Mg 311 mg
Phosphorus, P 666 mg
Potassium, K 576 mg
Sodium, Na 331 mg
Zinc, Zn 4.89 mg
Copper, Cu 1.597 mg
Manganese, Mn 2.073 mg
Selenium, Se 104.4 µg
Vitamin C, total ascorbic acid 2.7 mg
Thiamin 0.053 mg
Riboflavin 0.163 mg
Niacin 6.747 mg
Pantothenic acid 1.167 mg
Vitamin B-6 0.55 mg
Folate, total 237 µg
Folic acid 0 µg
Folate, food 237 µg
Folate, DFE 237 µg
Vitamin B-12 0 µg
Retinol 0 µg
Vitamin A, IU 52 IU
Vitamin E (alpha-tocopherol) 22.89 mg
Tocopherol, beta 1.34 mg
Tocopherol, gamma 14.99 mg
Tocopherol, delta 5.66 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.13 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 4.678 g
4:0 butanoic, butyric fatty acid 0.01 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
15:0 monounsaturated fatty acid 0.008 g
16:0 hexadecanoic, palmitic fatty acid 1.89 g
17:0 heptadecanoic, margaric fatty acid 0.013 g
18:0 octadecanoic, stearic fatty acid 2.03 g
20:0 eicosanoic, arachidic fatty acid 0.133 g
22:0 saturated fatty acid 0.437 g
24:0 saturated fatty acids 0.143 g
Fatty acids, total monounsaturated 39.025 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g
16:1 cis monounsaturated fatty acid 0.02 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 38.853 g
18:1 cis 38.837 g
18:1 trans 0.017 g
20:1 eicosenoic, gadoleic 0.143 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
22:1 c saturated fatty acid 0.003 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 9.805 g
18:2 undifferentiated 9.736 g
18:2 n-6 c,c 9.723 g
18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 0.01 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
18:3 n-3 c,c,c (ALA) 0.05 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.003 g
20:3 n-3 0.001 g
20:3 n-6 0.002 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.01 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.027 g
Fatty acids, total trans-monoenoic 0.017 g
Fatty acids, total trans-polyenoic 0.01 g
Cholesterol 0 mg

Nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)